About me

Free Palistine

Parsa Sanaei

I’m an accountability coach. I’ve realised that I’m most fulfilled when I’m helping people achieve their health and fitness goals, and that’s what I’m here to do.

I’m also a student, a squash player, and I train MMA. My life is centred around discipline, improvement, and balance. Those are the exact things I want others to experience and benefit from.

This blog is where I keep the notes worth keeping; lessons, ideas, and tools that make a difference. I hope you find something here that helps.